The Power of Soy

Soy-based products are on the rise for very healthy reasons. Learn how to get your recommended daily dose of this super bean. It’s no secret: the humble soybean boasts some extraordinary health benefits. Many health and dietary professionals recommend an average daily intake of 25 grams of soy protein with soy isoflavones-in addition to a […]

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Motivation From Movies/Videos

Al Pacino (Scent of a woman): “I always knew what the right path was, without exception I knew…but I never take it…you know why?…it was too damn hard” From Eric Thomas Speech to MSU Students video: “Pain is temporary…it may last for a minute, or an hour, or a day, or even a year…but eventually […]

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